A woman certainly undergoes a lot of changes during pregnancy. Some gain changes permanently, others have changes that are very …
7 Tips from Physical Therapists on Managing Ankylosing Spondylitis
Ankylosing spondylitis is a type of arthritis that primarily affects your back. If you have ankylosing spondylitis, the joints and …
Creative Ways to Support your Mental Health
Wanting to try something different to support and invest in your mental health? These tips share some creative ways you …
How to celebrate Hospital Week in 2021
National Hospital Week is an annual opportunity to thank and celebrate healthcare workers. For many, the last year has highlighted …
7 Different Types Of Dentists And How They Can Help You
You may or may not know that there are many different types of dentists who care for the publicโs dental …
Early Symptoms of Pregnancy And When To Get Tested
Significant hormonal changes that occur during pregnancy trigger a variety of symptoms. These symptoms of an early pregnancy may vary …
Tips for Choosing a Physical Therapist
Finding the right physical therapist can put you on the path to reducing pain and restoring your mobility following an …
The mental health and money cycle (and 8 tips to help break it
The American Psychological Association recently ran a survey. As of March 2022, 72% of Americans report stressing about money at …
How Do I Know If My Mental Health Is Improving?
For someone working on their physical health, there are often measurable goals such as reducing your cholesterol, running a mile …
Go to the hospital if you need emergency care, even in the era of COVID-19
In the era of COVID-19, the hospital must be a place of mystery to those on the outside. I imagine …