Social support for the duration of being pregnant is critical for the physical and emotional well-being of expectant mothers. Studies …
PREGNANCY
3 Steps for a healthy pregnancy for you and your bub
Now that you’re pregnant, taking care of yourself has never been more important. Eating a nutritious diet, keeping physically active …
The 10 Biggest Myths About Pregnancy—And The Truth
Pregnancy is an incredible time in a woman’s life. It’s also one of the most confusing. It doesn’t help that …
Physiological Changes in Pregnancy
A woman certainly undergoes a lot of changes during pregnancy. Some gain changes permanently, others have changes that are very …
Early Symptoms of Pregnancy And When To Get Tested
Significant hormonal changes that occur during pregnancy trigger a variety of symptoms. These symptoms of an early pregnancy may vary …
How Your Body Changes During Pregnancy
During pregnancy, our bodies undergo some pretty major changes in order to gestate and grow our babies. You likely know …
Healthy pregnancy diet: What food is and isn’t safe to eat during pregnancy?
When it comes to planning a pregnancy diet, there’s a lot of confusing information available about what you can and …
Anxiety During Pregnancy Can Lead To Earlier Births
Women who experience anxiety about their pregnancies give birth earlier on average than those who don’t, according to research published …