Category: PREGNANCY

3 Steps for a healthy pregnancy for you and your bub
  • mawikoh001
  • 2023년 02월 08일2023년 02월 08일
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3 Steps for a healthy pregnancy for you and your bub

Now that you’re pregnant, taking care of yourself has never been more important. Eating a nutritious diet, keeping physically active and mental wellbeing are perhaps the 3 most crucial steps to k

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The 10 Biggest Myths About Pregnancy—And The Truth
  • mawikoh001
  • 2023년 02월 01일2023년 02월 01일
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The 10 Biggest Myths About Pregnancy—And The Truth

Pregnancy is an incredible time in a woman’s life. It’s also one of the most confusing. It doesn’t help that so many pregnancy myths abound. I’m here to debunk them.When I found out I was p

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Physiological Changes in Pregnancy
  • mawikoh001
  • 2023년 01월 18일
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Physiological Changes in Pregnancy

A woman certainly undergoes a lot of changes during pregnancy. Some gain changes permanently, others have changes that are very subtle. These changes, however, are welcomed by mothers with open arm

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Early Symptoms of Pregnancy And When To Get Tested
  • mawikoh001
  • 2023년 01월 11일
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Early Symptoms of Pregnancy And When To Get Tested

Significant hormonal changes that occur during pregnancy trigger a variety of symptoms. These symptoms of an early pregnancy may vary dramatically from woman to woman. Some women may experience man

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How Your Body Changes During Pregnancy
  • mawikoh001
  • 2022년 11월 16일2022년 12월 16일
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How Your Body Changes During Pregnancy

During pregnancy, our bodies undergo some pretty major changes in order to gestate and grow our babies. You likely know you will be flooded with hormones and your skin and muscles and organs must s

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Healthy pregnancy diet: What food is and isn’t safe to eat during pregnancy?
  • mawikoh001
  • 2022년 11월 09일
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Healthy pregnancy diet: What food is and isn’t safe to eat during pregnancy?

When it comes to planning a pregnancy diet, there’s a lot of confusing information available about what you can and can’t eat. We speak to a nutritionist and do the research to help you separat

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Anxiety During Pregnancy Can Lead To Earlier Births
  • mawikoh001
  • 2022년 09월 28일2022년 09월 28일
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Anxiety During Pregnancy Can Lead To Earlier Births

Women who experience anxiety about their pregnancies give birth earlier on average than those who don’t, according to research published by the American Psychological Association. The study, whic

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